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These fitness apps put a tiny personal trainer in your pocket – that holds you accountable

  • May 17, 2022

Good news for anyone who wants to get in better shape: If you have a smartphone and can download apps, you already have a tiny personal trainer in your pocket, ready to motivate, inspire and help you work through any rough patches along the way. 

So why aren’t more people working out? According to the CDC, 1 out of every 2 adults and nearly 80% of high schoolers in America still don’t get enough exercise. That packs on $117 billion annually in additional healthcare cost, too.  

Article source: http://rssfeeds.usatoday.com/~/696444770/0/usatoday-techtopstories~These-fitness-apps-put-a-tiny-personal-trainer-in-your-pocket-%E2%80%93-that-holds-you-accountable/

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