‘We were on a break!’: Dos and don’ts of pausing a relationship

Have you ever wished you could push pause on your relationship? If you said yes, you’re not alone. With growing popularity, couples have done just that by taking a relationship “break.” So, what does it mean to take a break and when is it a good idea?

We often think of separation as something negative, but relationships need a balance of closeness and distance to nurture their intimacy and connection. Throughout periods of the relationship – or individual growth/change – the couple may need varying degrees of distance in order to sustain the relationship and themselves. 

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