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Make your own sauerkraut in a few easy steps

  • March 02, 2021

Photo courtesy of Tony DiBona

Enjoy fresh sauerkraut in so many ways

Freshly made sauerkraut is one of the most potent probiotics out there, packed with vitamin C, lactobacillus, fiber and iron, among many other nutrients. Try it fresh out of the pot for its amazing health properties.

Add it to salads, cabbage rolls and grilled sandwiches (such as the Reuben), or simmered with meat or vegan sausages . The recipes are endless for this millennia-old fermented vegetable that is not only good for your palate, but also for your health.

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