Here’s How to Start Training for a Marathon

If the New York City Marathon inspired you to start running, to train for a marathon or to run your next race even faster, we can help you get started.

Our first piece of advice: Sign up for our running newsletter! Each week, we’ll send you the biggest news in the running world and tips to help you run your best, too. Then, check out these resources:

How to Start Running

Starting a new running habit doesn’t have to be hard. This guide makes it easy to get started, get inspired and stay on track. Are you ready? Let’s go!

How to Run Like a Girl

Here you’ll find advice about the big and small challenges of running while female, and how women can get faster and stronger in spite of them. So ladies, grab the sports bra, lace up your sneakers and let’s hit the road.

How to Get Back to Running, Injury-Free

Because of the coronavirus pandemic, many runners have not entered an in-person race for more than 18 months. Here’s how to stay on track for a new race and keep yourself uninjured.

Article source: https://www.nytimes.com/2021/11/07/sports/marathon-training-tips.html