Sam Smith Says He Lost 14 Pounds In 14 Days

March 19, 2015
Los Angeles

Many people are customarily doubtful when it comes to products or diets that guarantee fast weight loss. But everyone’s “friend” Sam Smith says he has mislaid 14 pounds in 14 days, and he apparently owes it all to nutritive therapist and “Eat. Nourish. Glow”

“Three weeks ago we met a lady who has totally altered my life. Amelia Freer has helped me remove over a mill in 2 weeks and has totally remade my attribute with food,” the Grammy-winning thespian wrote on Instagram on Tuesday

Three weeks ago we met a lady who has totally altered my life. Amelia Freer has helped me remove over a mill in 2 weeks and has totally remade my attribute with food. Everyone go check out her implausible book, and start to live healthy. It’s not even about weight detriment it’s about feeling happy in yourself. Love we Amelia appreciate we for creation me feel so happy inside and out @ameliafreer #eatnourishglow

A print posted by Sam Smith (@samsmithworld) on Mar 17, 2015 during 1:36pm PDT

Smith has also been dialing adult his examination routine, and on Wednesday he posted a print of himself surrounded by giveaway weights, writing, “Gym is kicking my donkey today.”