“The brain likes a pretty steady, smooth level of dopamine,†said Salsitz. “So a lot of screen activity time, I think, is a hectic way to live, to constantly be checking and thinking about it.â€
Article source: https://www.huffingtonpost.com/entry/digital-dopamine-when-delightful-becomes-a-drug_us_59f73a32e4b05f0ade1b58bc?utm_hp_ref=new-york-city