Who should you be spending more time with? 6 types of people to keep close.

Can you also quietly quit your relationship?

People who make space for your emotions. Many people are good at having stimulating conversations but lack the emotional availability needed to make space for how we feel. We all need individuals who respect our feelings understand that sometimes all we need is to be heard (not fixed). They will sit with us through the hard or painful moments. Such individuals serve as a source of support and can help us grow in our emotional maturity. 

What does it mean if my partner is looking at racy pictures on social media?

People who show up authentically. Keep people around you who show up authentically. They will not only make space and encourage you to do the same, but they will be a safe space for you. The connection you build will them will feel more genuine, deep and meaningful. Having a community where everyone tries to practice authenticity is a community that will promote growth, vulnerability and transparency. 

Who is taking up your time?

We talk about having high (but realistic) dating standards; let’s remember to apply these criteria to every type of relationship in our life. Our time is valuable, so spend it on people who are worth it. 

Take a moment and think about the five people who take up most of your time. Now, think about the top 10 people you like spending time with. What traits and qualities do they possess that you like or dislike? Are there people in your life that shouldn’t be there? Gather those answers and don’t be afraid to make some tough choices to change your life for the better. 

Sara Kuburic is a therapist who specializes in identity, relationships and moral trauma. Every week she shares her advice with our readers. Find her on Instagram @millennial.therapist. She can be reached at SKuburic@gannett.com.

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